Products and Resources

The following are the items I personally use or have tried in the process of healing my chronic pelvic pain and anxiety. Most products can be found on Amazon but I’ve linked a few to the direct site so that you may browse and/or read up on the company. I will be updating this list regularly. Enjoy!

Creams/Oils

Silver Gel

Tea Tree Oil

Arnica Gel

Emu Oil 

Migrastick

Hormone Balancing Cream

Teas

Detox Tea 

Pau d’Arco Tea

Drops/Tonics

Asparagus Drops

Nervous System Tonic 

Anxiety Soother

Capsules

Curcumin 

Vitex 

Probiotics 

Magnesium 

Marshmallow Root

L-Theanine

Sleep Optimizer 

Mindfulness/Meditation/Yoga

Progressive Relaxation Script

“Legs up the Wall”  instructional video

Child’s Pose instructional video

Happify (also available as an app)

HeadSpace (also available as an app)

 

DIY

Reusable Heating Pad (using sock and rice)

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